Public speaking is a skill that can open many doors in both our personal and professional lives. However, for many people, the thought of standing up in front of a group of people and delivering a speech can be a terrifying prospect. The fear of public speaking, also known as glossophobia, is one of the…
Tag: relieve stress
Peer Support Group Aims
Provide a safe space for people who have experienced mental health problems, who live locally to meet on a weekly basis and support one another To enable members who feel isolated due to mental health problems to socialise together and take part in activities to benefit them as individuals and as a group. To provide…