Do You often struggle with saying “no” to many things, including: Overall, people struggle with saying “no” when they feel they might disappoint someone, lose something valuable, or face consequences that they consider negative. 10 areas working with a Coach can help improve? https://visionarynlp.co.uk/how-to-ask-for-what-you-want Here are a few more things that people often struggle to…
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Achieve a variety of personal and professional goals
Overall, outcomes focused coaching supports individuals in achieving a wide range of personal and professional goals to help them lead more fulfilling lives.
10 areas working with a Coach can help improve?
Coaching can help individuals identify their strengths, weaknesses, and areas for growth, provide tools, strategies, and support to make positive changes in their lives. A personal coach can help with a variety of life areas, including: By working with a coach, individuals can increase their self-awareness, clarify their values and priorities, and develop a plan…
Fear Of Public Speaking
Public speaking is a skill that can open many doors in both our personal and professional lives. However, for many people, the thought of standing up in front of a group of people and delivering a speech can be a terrifying prospect. The fear of public speaking, also known as glossophobia, is one of the…
Do you often struggle asking for what you want?
Here are a few things other people struggle to ask for, how many of them are you familliar with? Overall, people struggle with asking for things when they fear the consequences of their request, are concerned about the impact on their relationships, or feel that they might be rejected or judged. Here are a few…
Peer Support Group Aims
Provide a safe space for people who have experienced mental health problems, who live locally to meet on a weekly basis and support one another To enable members who feel isolated due to mental health problems to socialise together and take part in activities to benefit them as individuals and as a group. To provide…
The Reality of Life
What we experience, our reality of life, is simply a collection of experiences, emotions, thoughts, actions, and memories, which form our identity and colour everything we do. It’s a unique reality, no other person dead or alive has the same experience of life, the world or reality. If your experience is making you feel unhappy,…
Ineffective Behaviours
Ineffective behaviours don’t get the results you want. You want to lose weight, yet you keep binging on chocolates, sweets and biscuits! this is ineffective behaviour. You know it, but don’t know how to stop the urges! The way you are trying to get the results you want is ineffective. In order to get the…
Limiting Beliefs
Limiting beliefs are oftrn formed in early childhood and lurk deep within our psyche, often totally unconsiously. They can hinder your progress as an adult and even completly deny people of the joy, happiness and outcomes they truley deserve from life.
Negative Emotions
Negative emotions include anger, sadness, fear, guilt, anxiety, regret, shame, guilt… Are all emotions which people tend to resist. Negative emotions are one of the 3 reasons why people dont get the results they want from life.